This morning, Residents at Callands care home in Warrington, Jean, Florence, Mary, Ann and Margaret all took part in a keep fit session on the Windermere unit of Callands care home.
They did seated exercises as well as neck and shoulder roles, arm lifts, leg raises and ankle roles to get the limbs moving and the blood flowing!
Every Resident was very enthusiastic and really enjoyed the session. Everyone stopped mid-session for a well earned hydration break.
Margaret Myers commented, “That was lovely!” and everyone loved the inclusion of the activity as there was something suitable for all.
It was a very positive and excitable experience had by all!