Monday morning was off to a very flying start today with Residents at
Worsley Lodge care home, in Manchester, taking part in an exercise session whilst sitting in their armchairs.
Residents enjoyed their morning exercises which included using the ball and stretch bands. Every week, they look forward to it and many say it really helps them and makes them feel healthier.
Other Residents, including Peter, at the home enjoyed chilling out but stimulating their brains to keep healthy by doing crosswords and quizzes.
One of the Residents commented, “This is a good activity to wake you up and keep you feeling active.”
Joe, who lives at Worsley Lodge, enjoyed pushing himself even further to keep fit and thoroughly enjoys the sessions.
Anne Bannon, Home Manager, commented, “It is nice to see the Residents getting involved and keeping healthy.”
See pictured both Joe and Peter.