Musical exercise classes delight at Peterlee care homeResidents at HC-One’s Grampian Court care home in Peterlee have started a new exercise class which combines fitness and music all in one fun-filled session.

The classes involve large inflatable balls and drum sticks, Residents beat their inflatable ball with the sticks to the beat. Everyone is enjoying the new exercise class, with Resident commenting that they have that much fun it doesn’t feel like a workout.

These will now be a regular exercise class at Grampian Court, with over twenty Residents taking part in the sessions.

Grampian Court Home Manager, Emma Hume said: “I am delighted that our Residents are enjoying their exercise class, it helps promote a healthy emotional and physical wellbeing.”

Located on Grampian Drive, Grampian Court care home offers short and long term care packages for older ladies and gentlemen that require residential care and residential memory care, for those living with dementia.