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Energy and laughter at Northwich care homes resident exercise sessionResidents at HC-One’s Daneside Court Care Home in Northwich, Cheshire, enjoyed a lively and uplifting exercise session led by special guests Dave and Sara Durnall from Train with Dave, whose enthusiasm and energy brought smiles all around.

The session was filled with movement, laughter, and creativity as residents eagerly took part, using resistance bands and engaging in light physical activity tailored to their needs.

Dave, known for his friendly and engaging style, was particularly impressed by how the residents embraced the challenge and got inventive with the equipment.

Samantha Farahat, HC-One’s Daneside Court Care Home Manager, said:

“Our residents absolutely love these sessions. They’ve built a real connection with Dave and Sara, and the room was full of laughter and energy from start to finish. 

“This regular activity is part of the home's wider commitment to supporting residents’ physical and emotional wellbeing through fun, inclusive, and meaningful experiences.”

For more information on HC-One homes in your area visit www.hc-one.co.uk/carehomes.