Residents and staff at HC-One’s Adelaide House Care Home in Walton-on-Thames, Surrey, enjoyed a peaceful start to the week with a special 'Mindful Monday' session, led by Nicky Price from Reiki Shine.
Nicky guided residents through a soothing sound journey designed to promote relaxation and mindfulness. The calming vibrations created a serene atmosphere throughout the home, with many residents visibly unwinding—and a few even drifting off to sleep during the deeply tranquil experience.
The session was a gentle reminder of the importance of taking time to pause, reflect, and care for our mental wellbeing. Residents and colleagues alike expressed their gratitude for the opportunity to relax and reconnect in such a peaceful setting.
Bronwyn Dobie, HC-One’s Adelaide House Wellbeing Coordinator, said:
"We’re so thankful to Nicky for sharing her time and talents with us. Mindful moments like this are invaluable for our residents’ wellbeing, and it’s something we all truly appreciated."
To learn more about HC-One’s Adelaide House Care Home or to find a care home near you, please visit www.hc-one.co.uk/carehomes.