Residents at HC-One’s Mossdale Residence Care Home in Burnholme, York, are starting the year on a positive and energetic note by keeping up with regular exercise classes as part of a “New Year, New Us” focus on health and wellbeing.
The fun and inclusive exercise sessions are designed to support residents’ physical health, mobility and confidence, while also boosting mood and encouraging social interaction. Tailored to suit all abilities, the classes ensure everyone can take part at their own pace, whether seated or standing.
Residents at Mossdale Residence have been enjoying the opportunity to stay active together, with the sessions providing not only physical benefits but also plenty of smiles and laughter. Activities include gentle stretches, light strength exercises and movement to music, helping residents maintain independence and improve overall wellbeing.
Colleagues at Mossdale Residence say the classes have become a much-loved part of the weekly routine, particularly as residents set positive goals for the year ahead.
Julie Banks, Home Manager at Mossdale Residence Care Home said:
“We’re proud to support our residents to stay active and healthy, and the exercise classes are a great way to do this. The ‘New Year, New Us’ theme has really motivated everyone, and it’s wonderful to see residents enjoying themselves while looking after their wellbeing.”
Mossdale Residence Care Home, part of HC-One, is committed to providing person-centred care in a warm, supportive environment, with activities that enrich residents’ lives and promote both physical and mental wellbeing.
Visit
Mossdale Residence - Care home in Burnholme, York | HC One today and find out more about life at the home.