Crewe care home Resident keep fit and healthy during lockdownThe Residents at HC-One’s Primrose House care home in Haslington, Cheshire have been keeping fit and healthy by taking part in home exercise classes during lockdown.

Wellbeing Coordinator Pauline Roberts organises a regular gentle exercise class to keep Residents active.

Residents can remain seated or can stand if they prefer to take part in the gentle stretches and a little bit of light cardio to get the muscles moving and the heart pumping.

The Residents can join in and have a laugh with Pauline and one another. One Resident, Eileen Bearpark, enjoys it so much that she hasn’t missed a single class since they started over a month ago.

Primrose House Home Manager, Alison Brown, said: “It’s always a joy to see the Residents getting involved with activities. Pauline has done a fantastic job.”
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